Friday, January 6, 2023

First workout class!

      Just had my first workout class in a very long time and I had some thoughts that I wanted to write down about it.

     First off, I had forgotten how good that post workout feeling is!  Sure, I was exhausted after the class because I am out of shape, but my adrenaline was really kicking in and overall, I felt great.  Writing this today, I am sore which I expected.  I'm still very happy with myself though for committing to signing up for the class.  My normal routing after work is to eat dinner and then just sit on the couch watching YouTube, playing video games, or listening to music.  So this has been a huge change for me even if it's just been 1 day.

     I'm hoping that I am able to keep up with this class at least through the first month.  After the month I'll decide on whether I want to continue.  It's a M-F class so 5 days a week.  It will not be easy, but I am hopeful and excited for what is ahead of me.

God bless

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